Services

Personal training in the studio, online coaching wherever you train, and physio and sports therapy with Shelby. Make your move and we'll send your plan and price by email or text.

In the studio

Personal Training & Classes

Coached sessions in a private studio, never a crowded gym floor. Your programme, check-ins and nutrition live in the app between sessions.

Strength area with cable machines and plate-loaded equipment at the Passion to Progress studio, Sheffield
Sled track and free weights in the Passion to Progress private gym, Sheffield
Cardio and conditioning equipment at the Passion to Progress studio, Sheffield

Just you

1:1 Personal Training with Joe

Private sessions built around your goals and your week, with Joe on hand between sessions.

Book a session Or make your move →

Free · Every Thursday

Tired As F*** Run Club

Our free weekly run club, every Thursday morning. The time is voted by members. Bring a friend. One rule: show up.

Join on WhatsApp

Class

Afterburner

Our Afterburner class. Join the group for times and spaces.

Join on WhatsApp

Anywhere

Online Coaching

Coaching in the app wherever you train, with weekly check-ins and personal feedback. Pick what you need.

Nutrition Plan

A nutrition plan built around your goals and your week, with check-ins to keep it on track.

Make your move

Training Plan

Your programme in the app, with video guidance for every session and feedback on your progress.

Make your move

Most complete

Training + Nutrition

Both together: your programme and your nutrition plan, coached as one.

Make your move

With Shelby

Physio & Sports Therapy

Every physio session includes assessment and hands-on treatment, not just advice.

You don't need to be a P2P member. Open to everyone. P2P members get 10% off single sessions.

Eligible to claim back through Westfield Health. Check your own policy to confirm your cover before you book.

Book a recovery session

Physiotherapy

Initial assessment + treatment · 45 min£65
Follow-up + treatment · 30 min£50
Extended session · 60 min£75

Sports massage

30 min£35
45 min£45
60 min£55

Packages & monthly plans

Rehab block · initial + 3 follow-ups£199
Recover · 1 × 60-min massage£52/mo
Maintain · 2 × 60-min massage£100/mo
Perform · 4 × 60-min massage£190/mo
Rehab plan · 2 × 30-min follow-ups£95/mo

Refer a friend: you both get £10 off your next session.

Make your move

Your plan. Your price.

Tell us what you want to work on. Joe builds a plan around your goals and schedule, then sends it with your price by email or text, whichever you prefer.

How should Joe send your plan?