*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:#FFFFFF;color:#0B0F1C;font-family:Inter,system-ui,sans-serif}
a{color:#0B47C9}a:hover{color:#08328F}
img{max-width:100%}
:focus-visible{outline:3px solid #6FA0FF;outline-offset:2px}
button{font:inherit}
.form-status{margin:0;font-size:14px;line-height:1.5;color:#0F7A4A}
.form-status:empty{display:none}
.is-error{color:#B42318 !important}
.form-done{display:flex;flex-direction:column;gap:8px;padding:12px 4px;font-size:16px;line-height:1.6;color:#3A4150}
.form-done p{margin:0}
.form-done-title{font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-style:italic;font-weight:800;font-size:34px;text-transform:uppercase;color:#0B0F1C}

/* shop */
.basket-btn{font-weight:700;font-size:15px;background:#0B47C9;color:#FFFFFF;border:0;border-radius:12px;padding:0 18px;min-height:44px;cursor:pointer}
.product{flex:1 1 320px;min-width:0;background:#F5F7FC;border-radius:20px;overflow:hidden;display:flex;flex-direction:column}
.product>img{width:100%;aspect-ratio:4/5;object-fit:cover;display:block;background:#EEF3FF}
.product-body{padding:24px;display:flex;flex-direction:column;gap:16px;flex:1}
.product-head{display:flex;justify-content:space-between;align-items:baseline;gap:12px}
.product-head h3{margin:0;font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-style:italic;font-weight:800;font-size:32px;line-height:1;text-transform:uppercase}
.product-price{margin:0;font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-weight:800;font-size:30px;color:#0B47C9}
.product-blurb{margin:0;font-size:15px;line-height:1.55;color:#3A4150}
.opt{display:flex;flex-direction:column;gap:8px}
.opt-label{margin:0;font-size:13px;font-weight:600}
.opt-value{font-weight:400;color:#3A4150}
.opt-row{display:flex;flex-wrap:wrap;gap:8px}
.swatch{width:44px;height:44px;border-radius:999px;padding:4px;cursor:pointer;background:#FFFFFF;border:2px solid #DCE3F2}
.swatch span{display:block;width:100%;height:100%;border-radius:999px}
.swatch[aria-pressed="true"]{border-color:#0B47C9}
.size{font-size:14px;font-weight:600;min-width:52px;min-height:44px;padding:0 14px;border-radius:10px;cursor:pointer;background:#FFFFFF;color:#0B0F1C;border:1.5px solid #DCE3F2}
.size[aria-pressed="true"]{background:#0B47C9;color:#FFFFFF;border-color:#0B47C9}
.add{margin-top:auto;font-weight:700;font-size:16px;background:#0B47C9;color:#FFFFFF;border:0;border-radius:12px;padding:16px;min-height:52px;cursor:pointer}
.add:disabled{opacity:.7;cursor:wait}
.add-status{margin:0;font-size:14px;color:#0F7A4A}
.add-status:empty{display:none}
.link-btn{background:none;border:0;padding:0;color:#0B47C9;font-weight:700;text-decoration:underline;cursor:pointer;min-height:24px}
.basket-panel{position:fixed;top:0;right:0;bottom:0;width:min(420px,100%);background:#FFFFFF;box-shadow:-12px 0 40px rgba(7,11,26,.25);z-index:50;display:flex;flex-direction:column}
.basket-panel[hidden]{display:none}
.basket-panel header{display:flex;justify-content:space-between;align-items:center;padding:20px 24px;border-bottom:1px solid #DCE3F2}
.basket-panel h2{margin:0;font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-style:italic;font-weight:800;font-size:32px;text-transform:uppercase}
.basket-close{background:none;border:0;font-size:15px;font-weight:600;color:#3A4150;cursor:pointer;min-height:44px;padding:0 8px}
.basket-lines{flex:1;overflow:auto;padding:12px 24px}
.basket-empty{color:#6B7385}
.basket-line{display:flex;gap:12px;align-items:center;padding:12px 0;border-bottom:1px solid #EEF3FF}
.basket-line img{width:56px;height:56px;object-fit:cover;border-radius:10px}
.basket-line-text{flex:1;min-width:0}
.basket-line-text p,.basket-line-end p{margin:0}
.basket-line-name{font-weight:700;font-size:15px}
.basket-line-detail{font-size:13px;color:#6B7385}
.basket-line-end{text-align:right;display:flex;flex-direction:column;gap:4px;align-items:flex-end}
.basket-line-price{font-weight:700}
.basket-foot{padding:20px 24px;border-top:1px solid #DCE3F2;display:flex;flex-direction:column;gap:12px}
.basket-foot[hidden]{display:none}
.basket-sum{display:flex;justify-content:space-between;font-weight:700;font-size:17px;margin:0}
.basket-note{margin:0;font-size:13px;color:#6B7385}
.basket-msg{margin:0;font-size:14px;color:#B42318}
.basket-msg:empty{display:none}
.checkout{font-weight:700;font-size:16px;background:#0B47C9;color:#FFFFFF;border:0;border-radius:12px;padding:16px;min-height:52px;cursor:pointer}

/* merch countdown */
.cd{display:flex;gap:10px;flex-wrap:wrap}
.cd-unit{min-width:72px;padding:10px 8px;border-radius:12px;background:rgba(255,255,255,.14);text-align:center}
.cd-num{display:block;font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-weight:800;font-size:40px;line-height:1;font-variant-numeric:tabular-nums}
.cd-lbl{display:block;margin-top:4px;font-size:12px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#E8EEFF}
.cd-closed{font-weight:700;font-size:16px;max-width:320px}
.cd-compact{margin:0;font-size:15px;font-weight:700;color:#0B47C9;font-variant-numeric:tabular-nums}
.cd-compact:empty{display:none}
.orders-closed .add{background:#6B7385;cursor:not-allowed}

/* phones: scale the big display type and roomy padding down */
@media (max-width:640px){
  [style*="font-size: 96px"]{font-size:58px !important}
  [style*="font-size: 84px"]{font-size:54px !important}
  [style*="font-size: 64px"]{font-size:46px !important}
  [style*="font-size: 56px"]{font-size:42px !important}
  [style*="font-size: 48px"]{font-size:38px !important}
  [style*="font-size: 44px"]{font-size:32px !important}
  [style*="padding: 72px 24px 96px"]{padding:40px 16px 56px !important}
  [style*="padding: 88px 24px"],[style*="padding: 80px 24px"],[style*="padding: 72px 24px"]{padding:56px 16px !important}
  [style*="padding: 40px"]{padding:24px !important}
  [style*="max-width: 1200px"]{padding-left:16px !important;padding-right:16px !important}
  nav[style]{padding-top:16px !important;padding-bottom:16px !important;row-gap:12px !important}
  nav[style] > a img{width:40px !important;height:40px !important}
  nav[style] > a span{font-size:19px !important}
  nav[style] > div[style]{gap:6px 18px !important;width:100%;font-size:15px !important}
  nav[style] > div[style] > a{min-height:44px;display:inline-flex !important;align-items:center}
  nav[style] > div[style] > a:last-child{width:100%;justify-content:center}
  .cd{width:100%}
  .cd-unit{flex:1 1 0;min-width:0}
  .cd-num{font-size:34px}
  [style*="font-size: 36px"]{font-size:30px !important}
  [style*="flex: 1 1 460px"],[style*="flex: 1 1 480px"],[style*="flex: 1 1 520px"]{flex-basis:100% !important}
}

/* phone usability */
input:not([type=radio]):not([type=checkbox]),select,textarea{width:100%;min-width:0;max-width:100%}
form label{min-width:0}
@media (max-width:640px){
  input,select,textarea{font-size:16px !important}
  a[href^="tel:"],a[href^="mailto:"]{display:inline-flex !important;align-items:center;min-height:44px}
  a[style*="text-decoration: none"][style*="font-weight: 700"]:not([style*="padding"]){display:inline-flex !important;align-items:center;min-height:44px}
}
@media (max-width:360px){
  [style*="font-size: 96px"]{font-size:46px !important}
  [style*="font-size: 84px"]{font-size:44px !important}
  [style*="font-size: 64px"]{font-size:38px !important}
  [style*="font-size: 56px"]{font-size:36px !important}
  [style*="font-size: 48px"]{font-size:32px !important}
  .cd-num{font-size:28px}
  .cd-lbl{letter-spacing:.04em}
}

/* services cards */
.gym-gallery{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.gym-photo{aspect-ratio:4/3;border-radius:18px;background:#EEF3FF;color:#0B47C9;font-weight:600;font-size:14px;display:flex;align-items:center;justify-content:center;overflow:hidden}
.gym-photo img{width:100%;height:100%;object-fit:cover;display:block}
.svc-card{flex:1 1 300px;min-width:0;background:#F5F7FC;border-radius:18px;padding:28px;display:flex;flex-direction:column;gap:10px}
.svc-card-dark{background:#070B1A;color:#FFFFFF}
.svc-card-accent{background:#EEF3FF;box-shadow:inset 0 0 0 2px #0B47C9}
.svc-eyebrow{margin:0;font-size:12px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:#0B47C9}
.svc-card-dark .svc-eyebrow{color:#6FA0FF}
.svc-title{margin:0;font-family:'Barlow Condensed','Arial Narrow',sans-serif;font-style:italic;font-weight:800;font-size:30px;line-height:1;text-transform:uppercase}
.svc-text{margin:0 0 6px;font-size:15px;line-height:1.6;color:#3A4150}
.svc-card-dark .svc-text{color:#C9D4F2}
.svc-btn{margin-top:auto;align-self:flex-start;display:inline-flex;align-items:center;min-height:44px;background:#0B47C9;color:#FFFFFF !important;text-decoration:none;padding:0 20px;border-radius:12px;font-weight:700;font-size:15px}
.svc-btn:hover{background:#08328F}
@media (max-width:640px){
  .gym-gallery{grid-template-columns:1fr}
  .svc-card{padding:22px}
}

/* video reels */
.reel-row{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;max-width:760px}
.reel{margin:0;border-radius:18px;overflow:hidden;background:#000;box-shadow:0 10px 30px rgba(0,0,0,.35)}
.reel video{display:block;width:100%;aspect-ratio:9/16;object-fit:cover;background:#000}
@media (max-width:640px){
  .reel-row{display:flex;overflow-x:auto;scroll-snap-type:x mandatory;gap:12px;margin:0 -16px;padding:0 16px 6px;max-width:none}
  .reel{flex:0 0 78%;scroll-snap-align:center}
}

/* app reel */
.app-split{display:flex;flex-wrap:wrap;gap:24px;align-items:flex-start}
.reel-app{flex:0 0 300px;max-width:100%}
.app-cards{flex:1 1 420px;min-width:0}
@media (max-width:640px){
  .reel-app{flex:1 1 100%;max-width:340px;margin:0 auto}
}

/* physio reel */
.reel-physio{width:100%;max-width:300px;margin:6px 0}
.reel-physio.reel-wide{max-width:520px}
.reel-physio.reel-wide video{aspect-ratio:16/9}
@media (max-width:640px){
  .reel-physio{max-width:340px;margin:6px auto}
}

/* form success links */
.form-done a{color:#0B47C9;font-weight:700;text-decoration:none;overflow-wrap:anywhere}
.form-done a:hover{text-decoration:underline}